Sunday, January 10, 2010
Warm Oats and Fruit
Sounds rather boring but when you're eating raw goodness this is a nice switch up from meals based around salad. I'm not totally sure that Irish steel cut oats are raw but I have some that need to be used. The method is simple: soak the oats overnight, drain off water - add a little warm water to the mix and then blend with your choice of fruit and sweetener. I used 1/2 banana and a very small amount of agave nectar then loaded the top with wild blueberries, strawberries, raisins and walnuts. I held back from putting cinnamon in because I didn't want to take away from how wonderful the oats blend -- looks just like cooked.